These resources are designed to help you be an effective and wise Modern Parent. Sometimes I create helpful resources that go along with blog posts that I write – but I’ve compiled all of them for you here on one page. I hope you enjoy the PDF worksheets and eBooks on parenting strategies and work/life balance techniques – I had great time making them for you! 🙂
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The Modern Parenting Blueprint: The 3 Elements That Every Successful Modern Parent Uses Religiously

In my private practice, I teach the families that I work with all about the 3 elements that I have found are present in successful parenting households – autonomy, mastery, and relatedness. This ebook gives a great overview of these important concepts so that you can begin using them in your household too. I’ve found that they make a HUGE difference un households once they are used.

Read the article that goes along with the resource by clicking HERE.

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How To Have Difficult Conversations With Your Teen So That You Get Your Point Across & Create a Close Parent-Child Bond

You want to be able to positively influence your tween or teen when they come to you with difficult conversations, right? Are you tired of hard conversations between you and your child being characterized by yelling or hurt feelings?

Learn how to have meaningful conversations with your tween or teen that provides the guidance they need to become good people while also building a close parent-child bond. It CAN be done suing these science-backed techniques.

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The 7 Motivation Personality Types: How To Work With Your Child’s Natural Personality To Encourage Self-Motivation

Frustrated that your child seems to lack motivation for homework, extracurricular activities, and/or household chores? There is a way to work with their innate personality in a way that sparks their self-motivation skills to develop. Download this quick eBook to find out how.

Read the article that goes along with this resource by clicking HERE. 

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Transformative Autonomy: How To Transition From a Parent-Centered Environment to a Child-Centered Environment

Our goal as parents is to raise kids who independently make good decisions, pursue worthwhile passions and interests, and have goals for the future. However, most parents know that kids just aren’t born with the skills necessary to become independent by the time they are young adults – we have to teach them these skills, Find out how to start with a parent-controlled home environment that slowly gives way to the child being in control – all because they were taught how to make good decisions.

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Resistance Plan

 

What is the #1 reason why your child isn’t motivated to do their homework or chores? Because they give in too easily to the feeling of resistance! Use this step-by-step worksheet to develop a plan with your child that enables them to overcome resistance when it happens.

Read the article that goes along with this resource by clicking HERE. 

50 Examples of Turning Common Negative Thoughts Into Positive Ones

Got a child who tends to talk them out of great stuff because of their negative self-talk? Help your child plug back into life again by helping them gain confidence through turning their negative thoughts about themselves (or the situation) into positive — and EMPOWERING — thoughts.

Read the article that goes along with this resource by clicking HERE. 

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Cell Phone Contract Between Parent & Child

The best way to teach your child how to use a cell phone responsibly is by setting up smart boundaries right away. This downloadable PDF contract template allows the parent to effectively communicate these boundaries to the child.

Read the article that goes along with this resource by clicking HERE.

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Social Media Contract Between Parent and Child

There are lots of risks when allowing your child to use social media. Set standards with social media by communicating your boundaries .

Read the article that goes along with this resource by clicking HERE.

10 TIPS TO COMMUNICATE RESPECTFULLY, EVEN WHEN YOU DISAGREE

Learn how to repair or build a positive relationship with your child through better communication.

Read the article that goes along with this resource by clicking HERE.

Help Your Child Find Their Passions and Interests

Every child has individual strengths and talents…and the good news is that when your child finds their unique interests, then they are more likely to spend their time on worthwhile activities rather than video games, social media, or tv. 

Sometimes kids naturally gravitate to a certain passion or interest, but sometimes they need help finding it. Use this worksheet to help your child discover their unique passions and interests today!

Read the article that goes along with this resource by clicking HERE.

Preparing Your Anxious Child For a New School Year Checklist

Your child’s school experience doesn’t have to be negative! Help your child start a new school year, new semester, or a school transfer on the right foot. This checklist will help you give your child the tools to make their academic experience a positive and successful one.

Read the article that goes along with this resource by clicking HERE.

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STEP-BY-STEP CHECKLIST TO HELP YOUR CHILD TAKE RISKS THE SMART & EFFECTIVE WAY

Allow your child to learn through doing – but teach them how to do it the smart way!

Read the article that goes along with this resource by clicking HERE.

ELIMINATING PARENTING DOUBLE STANDARDS

This PDF helps the Modern Parent discover how their own behavior might be contributing to their child’s misbehavior.

Read the article that goes along with this resource by clicking HERE.

HOMEWORK SCHEDULE

Homework time doesn’t have to be difficult – bring peace to your afternoons with this handy schedule.

Read the article that goes along with this resource by clicking HERE.

SHOULD YOUR CHILD CONTINUE AN ACTIVITY – OR NOT?

Extracurricular activities are a good thing for Modern Kids, but too many can be counterproductive. Figure out which activities are worth spending time on, and which ones can be eliminated by completing this downloadable PDF.

Read the article that goes along with this resource by clicking HERE.

WORK/LIFE BALANCE TIP SHEET

Modern Parents CAN find enjoyment with BOTH their parenting and their career! Figure out how to enjoy both aspects of your life by downloading and printing out this PDF worksheet to discover my best tips on work/life balance.

Read the article that goes along with this article by clicking HERE.

THE 3 MISTAKES YOU’RE MAKING THAT ARE CAUSING YOU UNNECESSARY WORK/LIFE STRESS

Trust me – there are some simple solutions to your work/life stress! Download and print out this PDF and learn how changing just a few simple things can have a HUGE impact on your work/life peace.

Household Chore Contract

Help your child learn responsible behavior – and create a predictable and consistent after school routine – with this Household Chore Checklist.

Read the article that goes along with this resource by clicking HERE.

Behavior Plan Workbook

Want to get your child’s behavior back on track? This 4-page workbook will guide you on using techniques (backed by science) that will transform your child into a kid who constantly gets compliments on their behavior!

Read the article that goes along with this Modern Parenting resource by clicking HERE.

10 Parenting Habits That Science Says Creates Successful Kids eBook

Parents can have a HUGE impact on their child’s academic success! Create an environment at home using these 10 science-based tips so your child has no excuse but to succeed.

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